Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
Tusken Chiropractic & Acupuncture!
We at Tusken Chiropractic & Acupuncture believe in balance. Energy, structual and nutritional balance.
The muscular-skeletal system works best when each joint in the body does its job. Not too much (hyper mobile) not too little (fixated) but just right. Our job as chiropractors is to balance the joints, support hypermobile joints, unlock fixated joints and balance corresponding muscles and ligaments. We also believe that compression on joints creates malfunctions. Therefore we use decompression techniques in our office and support decompression strategies and exercises at home to maximize work done in the office.
We utilize many different techniques to accomplish the structural balance. Our experience is that each patient is different and requires an individual approach. With this knowledge we will treat each person accordingly.
We also believe that you, the patient, are the biggest influence in your life, and we will develop life health programs for you to make your input most effective.
It's Your Life... Live it in Health!