We are holding a FREE workshop demonstrating different exercises/stretches you can do to help you on your way to a stronger, healthier you! Friday, October 26th from 12pm-2pm let us show you how to take ownership of your health. Bring a family member and/or a friend along! Chair massages will be offered on a first come first serve basis. We truly believe that you are the greatest influence in your own health and self care is the way to great health!